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Beef Stir Fry with Broccoli and Red Onion

Beef Stir Fry with Broccoli and Red Onion

This week's omnivore package features beef stir fry from Health Hero Farm. Combine the meat with broccoli and red onion from the vegetable package to make a delicious stir fry dish. Serve as is or over rice.

beef stir fry with broccoli and red onion


  • 1 package beef
  • 1 head broccoli
  • 1 small or 1/2 large red onion
  • 2 tbsp soy sauce
  • 1 tbsp brown sugar
  • 2 cloves garlic
  • Salt and pepper


  1. Marinate the beef with the soy sauce, brown sugar, garlic, salt, and pepper
  2. Heat pan over medium heat and cook the beef until cooked entirely through
  3. Take the beef out of the pan and set aside
  4. Add broccoli and red onion to the same pan and cook until broccoli and red onion are tender
  5. Add the beef back into the pan and cook for a minute or two before serving