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Sauerkraut (Flack Family)

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One quart of Certified Organic sauerkraut from Flack Family Farm! This sauerkraut is handmade on the farm where the cabbage is grown. In the fall, cabbage and high mineral sea salt are packed in barrels to ferment, becoming a source of healthful bacteria, enzymes and minerals.

Flack Family Farm is a small diverse farm that uses biodynamic practices - integrating livestock, plants, soils, marshes, ponds, forests and wildlife with the great forces and cycles of nature.

GMO, Gluten, and Dairy free.

Flack Family Farm

Fermented Vegetables
Enosburg Falls, VT

Flack Family Farm, in the Vermont hills, is a diversified farm using organic and biodynmic practices - along with re-mineralation and planned grazing with American Milking Devon cattle to rejuvenate soil, sequester carbon and yield nutrient dense foods including milk, grass-fed meats, eggs and fermented vegetables: sauerkraut and Vermont style kimchi. Educational opportunities abound. Farm visits, seminars on nutrition, growing and preparing nutrient dense food, and fermentation are on-going. Education and community define the farm.


Organic cabbage and Celtic sea salt


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