Recipe Database

Welcome to the Intervale Food Hub recipe collection! Our goal is to inspire you to cook delicious food at home using the best seasonal ingredients. Every week, we find a handful of recipes to use with the ingredients that we're delivering that week, so our collection is constantly changing and growing. 

Onion & Blue Cheese Roasted Kale Sprouts

Recipe courtesy of Kalettes



3 tablespoons olive oil, divided

1 medium onion, sliced vertically

5 ounces kale sprouts

2 tablespoons balsamic vinegar

1 teaspoon dried thyme

Salt and pepper

1/8 cup crumbled blue cheese



Pre-heat the oven to 425 F. In a skillet over medium, heat 1 1/2 tablespoons of olive oil and then add the onions. Sauté for 5 minutes. Reduce heat to medium low and sauté onions for an additional 10 minutes, stirring occasionally.

While onions are sautéing, place kale sprouts on a rimmed baking sheet and drizzle with remaining olive oil. Sprinkle with thyme and balsamic vinegar. Season with salt and pepper and combine. Roast in oven for 10 minutes. Remove pan from oven and stir kale sprouts making sure to coat with the pan juices. Add the sautéed onions and toss to combine. Place in serving bowl and sprinkle with blue cheese.