Recipe Database

Welcome to the Intervale Food Hub recipe collection! Our goal is to inspire you to cook delicious food at home using the best seasonal ingredients. Every week, we find a handful of recipes to use with the ingredients that we're delivering that week, so our collection is constantly changing and growing. 

Shredded Apple, Beet, and Carrot Salad

Published by on March 2014



  • 1⁄2 cup fresh orange juice
  • 2 tsp. fresh lemon juice
  • 2 cloves garlic, mashed into a paste
  • Kosher salt and freshly ground black pepper, to taste
  • 1⁄4 cup olive oil
  • 3 large carrots, peeled
  • 2 large Granny Smith apples, peeled and cored
  • 1 large red beet, peeled


Whisk juices, garlic paste, salt, and pepper in a large bowl. While whisking, slowly drizzle in oil until dressing is emulsified; set aside. Shred carrots, apples, and the beet using the large holes of a box grater. (Alternatively, pulse each vegetable individually in a food processor.) Transfer vegetables and apple to bowl with dressing; toss to combine. Let salad sit 30 minutes.