Recipe Database

Welcome to the Intervale Food Hub recipe collection! Our goal is to inspire you to cook delicious food at home using the best seasonal ingredients. Every week, we find a handful of recipes to use with the ingredients that we're delivering that week, so our collection is constantly changing and growing. 

Wild Mustard Green and Microgreen Beet Salad

Published in on June, 2015

Salads are intensely easy to prepare but it's nice to switch it up a bit by adding some color and whole fruit. 

Ingredients (salad):

  • 1 cup microgreens 
  • 1 cup of wild mustard greens (use spinach for a milder flavor)
  • handful of raspberries
  • 1 hard-boiled egg
  • 1 Chioggia beet, matchsticked 
  • 1/3 cup of crushed walnuts

Ingredients (salad dressing):

  • 2 tbsp of sherry vinegar 
  • 3-4 raspberries
  • 1 tbsp of olive oil
  • salt and pepper, to taste


  1. Place all salad ingredients in a bowl
  2. Put salad dressing in a closed mason jar, shake vigorously and spread over the top of the salad