Recipe Database

Welcome to the Intervale Food Hub recipe collection! Our goal is to inspire you to cook delicious food at home using the best seasonal ingredients. Every week, we find a handful of recipes to use with the ingredients that we're delivering that week, so our collection is constantly changing and growing. 

Chili-Rubbed Salmon with Avocado Salsa


Chili-Rubbed Salmon

  • 4 salmon fillets
  • 2 tbsp olive oil
  • 3 tbsp packed brown sugar
  • 1.5 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp black pepper
  • 1 tsp salt

Avocado Salsa

  • 2 avocados, diced into 1 cm cubes
  • 4 tbsp chopped cilantro
  • ½ cup cherry tomatoes, quartered
  • juice of one lime


Chili-Rubbed Salmon

  1. Pre-heat grill to medium heat.
  2. Rinse salmon and pat dry. Brush salmon fillets with olive oil.
  3. In a small bowl, combine brown sugar, chili powder, ground cumin and pepper. Spread generously over the salmon fillets.
  4. Cook salmon on grill for 6-8 minutes per side.

To Oven-Bake:

  1. Pre-heat oven to 425°F.
  2. Bake salmon on parchment-lined baking sheet for 12-15 minutes, until cooked through.

Avocado Salsa

  1. Combine all ingredients and serve immediately