Recipe Database

Welcome to the Intervale Food Hub recipe collection! Our goal is to inspire you to cook delicious food at home using the best seasonal ingredients. Every week, we find a handful of recipes to use with the ingredients that we're delivering that week, so our collection is constantly changing and growing. 

Salmon Sandwich


  • two salmon portions
  • arugula micro greens or any other greens
  • store bought tzatziki
  • 1 tbsp Vegenaise (or mayo)
  • 1 tbsp Sriracha sauce
  • cucumber slices
  • 1 tbsp capers
  • pickled jalapeño slices
  • ¼ red onion, thinly sliced
  • whole grain buns
  • salt and pepper to taste


  1. Preheat the grill. Season salmon with salt and pepper. Grill 7 minutes on each side. Tip: You can prepare the salmon any way you prefer such as broil, bake or pan sear. I cooked my salmon on cedar planks. If you do the same make sure to soak the planks in water for at least 1 hour.
  2. Once the salmon is cooked, flake it roughly.
  3. Prepare spicy mayo by mixing Vegenaise and Sriracha in a bowl, adding more Sriracha to make it spicier.
  4. To arrange sandwich number one: Spread tzatziki over the bun, top with arugula, capers, red onion and cucumber slices. Arrange salmon on top.
  5. To arrange the spicy sandwich: Spread spicy mayo over the bun, top with arugula, capers, red onion and jalapeño slices. Arrange salmon on top.
  6. Enjoy!