Blackened Cod Fish Tacos

Recipe by Mira, Published by Cooking LSL, Adapted for Food Hub Members

Recipe by Mira, Published by Cooking LSL, Adapted for Food Hub Members

Ingredients

  • 1 1/2 lb cod fish (cut into 3 inch long fillets)
  • 1 1/2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp oregano
  • 1/2 tsp ground cumin
  • 1/2 tsp salt
  • 1 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 2 tbsp canola oil
  • 12 flour tortillas

Optional Toppings:

  • 2 ripe avocados sliced
  • 1 cup grape tomatoes (or 1 cup diced tomatoes)
  • 1 jalapeño pepper chopped into small pieces
  • lime wedges (halves) and cilantro for serving

Directions

  • In a small bowl combine smoked paprika, garlic powder, oregano, cumin, salt, pepper and cayenne. Mix and then sprinkle over fish fillets, rub to coat evenly.
  • Heat oil in a large skillet over medium yea and cook fish until browned and firm or for around 4 minutes per side. (Cooking time depends on the thickness of fillets, type of skillet and oven used).
  • To assemble tacos: Warm tortillas in a skillet. Break cod fish into pieces. Distribute fish evenly between 12 tortillas, add cabbage slaw, avocado, tomatoes and top with salsa. Optional: you can top with some chopped cilantro and jalapeño pepper.

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