Blueberry Grain Salad with Yogurt Dressing

blueberry grain salad

From Elaine at The Seasoned Vegetable; adjustments made for Intervale Food Hub members

Mint Yogurt Dressing

  • 1/2 ounce fresh mint leaves (about 1/2 cup packed)
  • 1 cup plain yogurt
  • 1/2 tablespoon honey
  • 1/4 cup avocado oil

Blueberry Kamut Salad

  • 5 ounces mixed greens
  • 1 cup fresh blueberries
  • 1 1/2 cups cooked kamut or other hearty grain (barley, quinoa, wheat berries, etc.)
  • 1/4 cup sliced almonds


  1. Finely chop mint leaves. Then, in a small bowl, whisk together mint, kefir, honey, avocado oil.

  2. In a large bowl, combine mixed greens, blueberries, and cooked kamut. Toss with 1/2 cup of the mint yogurt dressing. Top with sliced almonds and serve immediately.