Recipe Database

Welcome to the Intervale Food Hub recipe collection! Our goal is to inspire you to cook delicious food at home using the best seasonal ingredients. Every week, we find a handful of recipes to use with the ingredients that we're delivering that week, so our collection is constantly changing and growing. 

Garlic Kale & Brown Rice Salad with Lemon Dressing

Recipe courtesy of Pinch of Yum

 

INGREDIENTS

For the Dressing:

  • juice of one lemon
  • juice of one orange
  • ½ cup olive oil
  • 1 garlic clove
  • ½ cup fresh parsley
  • ¼ teaspoon salt (more to taste)
  • 1-2 teaspoons honey

For the Salad

  • 1 tablespoon olive oil (garlic infused is yummy)
  • 1 bunch kale (chopped, without stems, to yield about 4 cups)
  • 2 cups cooked brown rice
  • a few handfuls of Kettle Brand Salt and Pepper chips, crushed finely
  • dried cranberries for topping

 

INSTRUCTIONS

  1. Pulse all the dressing ingredients in a food processor until smooth.
  2. Heat the oil in a large skillet over medium high heat. Add the kale and saute until wilted to about half of the original volume. Add the brown rice and stir-fry for a few minutes together with the kale until everything is heated through. Add the dressing into the pan (start with about half of it) and toss to combine. Just before serving (can be served hot or cold), toss with the chips. Top with dried cranberries.

 

NOTES

This is delicious with a fried egg on top (leave off the cranberries unless you like eggs + cranberries). The perfect easy dinner!

 

Source: http://pinchofyum.com/garlic-kale-and-brow...