- 1 1/2 cups cold water
- 1/2 small head red cabbage, quartered (about 4” in diameter)
- 1 cup frozen blueberries
- 1 banana, frozen
- 2/3 cup low-fat vanilla yogurt
First, break up the frozen cabbage with your hands and puree with water in a high power blender. Add frozen blueberries, banana and vanilla yogurt and puree again until smooth.