Recipe Database

Welcome to the Intervale Food Hub recipe collection! Our goal is to inspire you to cook delicious food at home using the best seasonal ingredients. Every week, we find a handful of recipes to use with the ingredients that we're delivering that week, so our collection is constantly changing and growing. 

Spinach-Apple Salad with Maple-Cider Vinaigrette and Goat Cheese

Recipe from Southern Living. Photo by Beau Gustafson & Sissy Lamberton. Adapted for Intervale Food Hub members.



For Maple-Cider Vinaigrette

  •  1/3 cup cider vinegar
  • 2 tablespoons pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 2/3 cup olive oil

For Salad

  • Fresh spinach, thoroughly washed
  • 1 apple, thinly sliced
  • 1 small red onion, thinly sliced
  • crumbled goat cheese to top
  • Optional - pecans or almonds for crunch



  1. Prepare Vinaigrette: Whisk together cider vinegar and next 4 ingredients. Gradually whisk in oil until well blended.
  2. Prepare Salad: Combine spinach and next 3 ingredients in a bowl. Drizzle with desired amount of Maple-Cider Vinaigrette; toss to coat. Sprinkle with pecans. Serve salad with any remaining vinaigrette.