Spinach & Parsley Hummus

Ingredients

  • 1 can chickpeas - rinsed & drained
  • 90g tahini
  • 55 ml extra virgin olive oil
  • 40 ml lemon juice (1 lemon)
  • 1 large clove garlic (coarsely chopped)
  • ΒΌ teaspoon fine sea salt
  • good grind black pepper
  • 80g baby spinach leaves (washed)
  • 20g flat-leaf parsley
  • approx 5 tablespoons (75 ml) cold water

Directions

  1. Put all the ingredients in a blender, except the water.
  2. Adding the water a tablespoon at a time, blend at high power until the houmous is smooth. Add a drop more water to 'loosen' if you need to.
  3. Enjoy with toast, tortilla chips, etc.